Lower back pain usually feels like it’s stemming from the lower back, but I know the culprit could be elsewhere.

July 9, 2024

Black woman in workout wear doing resistance training for back, glutes, and hips

7:04am on 7/04 I did a Metta Healing Meditation to heal our nation’s wounds

July 4, 2024

Waving American Flag

If you missed June’s Strawberry Moon, here’s a description. You won’t want to miss another.

June 24, 2024

Woman in green dress standing on a beach with a moon behind her

Your Stress Relief Toolkit: Reducing Stress by Leveling up Your Communication Skills

June 21, 2024

Outdoor statue of Mercury/Hermes the Greco-Roman messenger of the gods

The expansive, bullying, abundant, beautiful, hypocritical, brazen, brave, dangerous, ignorant, exciting country that I call home.

June 17, 2024

Lit red candle in front of a portion of the US Flag

I am totally impressed with Jacqui Truby’s listening skills! If your business is seeking capital funding, call her.

June 13, 2024

Headshot of Jacqui Truby from Hanan Mutual

It’s important for clients/patients who have cancer or are currently undergoing cancer treatment to compare and contrast contraindications and indications.

June 12, 2024

Definition of cancer

Have you ever wondered why the most common essential oils used in spas are lavender, eucalyptus, peppermint, and sweet orange?

June 10, 2024

NOW Essential Oils - Tangerine

True Story: Kickboxing is fantastic for stress relief. I highly recommend it!

June 7, 2024

Woman kicking a Body Opponent Bag

When you can’t get a massage every night for bedtime, there are things you can do.

June 7, 2024

Woman lying on her side asleep peacefully

Sunday Jun 9 is my birthday, so come in for a massage and save $30

June 7, 2024

Woman and Zodiac symbol for Gemini in purple and black

Diabetic neuropathy most often damages nerves in the legs and feet. If a person is incapable of accurate sensory perception, then what massage is safe?

June 5, 2024

Foot massage

Perfect finishing touch to a massage for Mother’s Day

May 30, 2024

Individually wrapped pink roses

There are direct and side effects of certain medications that warrant caution when it comes to massage. Sometimes, we just need to switch it up.

May 29, 2024

assorted prescriptions

When it comes to addressing muscle soreness and tension, people might be tempted to get a deep tissue massage, but is it a good idea?

May 22, 2024

deep tissue massage

Improved blood flow is one of the most significant yet overlooked benefits of massage.

May 10, 2024

Woman lying down with white flower in her hair and malachite stone on her back

Since massage therapists are paramedical professionals, the Hippocratic Oath applies to us as well as to doctors and nurses

May 9, 2024

Consultation between April Heath LMT and client

When you need clarity, confirmation or clear answers, get a reading by Celeste on Wednesdays!

May 8, 2024

Celestine Lipsey Tarot Reader

What is Stress and What Can You Do About It? Stress is a physiological and psychological response to demands placed on a person. Various things can trigger it, including work, relationships, financial difficulties, or life changes.  Stress symptoms can manifest physically as constipation, muscle aches, headaches and other ways. It can manifest emotionally as depressed […]

May 1, 2024

Massage for stress relief

Interested in collaborating or being featured in a blog post? Contact April today!

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