We’ve covered five things so far that boost energy naturally from sunlight and laughter to movement, gratitude, and meditation. Today’s post is about spending quiet time in nature. Image Credit: April Heath, LMT I recently watched The Earthing Movie. How putting bare feet to Mother Earth yields such healing benefits is hard to put into […]
CBD is coming out of its infancy, so consumers can make informed decisions. I love this oil!
Does the mind rule the body or does the body rule the mind? Get them integrated!
When you can’t get a massage but you need one, here’s a great massage tool!
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