The most popular massages are Swedish and deep tissue. How do you know which one you need?

Mental health professional Claudia Gonzalez passionately integrates creativity into her therapeutic approach.

Massage and Corporate Wellness Benefits Package Joyful Rising Massage Therapy is a welcoming environment with experienced practitioners. We understand the challenges your leadership team faces. We also know that working for people when they’re tightly wound can lead to workplace toxicity. The flip side is leadership is peering into an uncertain future and stressing over […]

While meditation has more than one purpose, it’s possible to focus attention on feeling energized. Samples included.

What is Spiritual Massage? Is Mind-Body Integration the same as Reiki?

Your Stress Relief Toolkit: Reducing Stress by Leveling up Your Communication Skills

When people tell me they only get a massage on their birthday, it’s as if they’d said they only shower for weddings and funerals. 

True Story: Kickboxing is fantastic for stress relief. I highly recommend it!

Improved blood flow is one of the most significant yet overlooked benefits of massage.

What is Stress and What Can You Do About It? Stress is a physiological and psychological response to demands placed on a person. Various things can trigger it, including work, relationships, financial difficulties, or life changes.  Stress symptoms can manifest physically as constipation, muscle aches, headaches and other ways. It can manifest emotionally as depressed […]