Diabetic neuropathy most often damages nerves in the legs and feet. If a person is incapable of accurate sensory perception, then what massage is safe?

June 5, 2024

Foot massage

There are direct and side effects of certain medications that warrant caution when it comes to massage. Sometimes, we just need to switch it up.

May 29, 2024

assorted prescriptions

When it comes to addressing muscle soreness and tension, people might be tempted to get a deep tissue massage, but is it a good idea?

May 22, 2024

deep tissue massage

Improved blood flow is one of the most significant yet overlooked benefits of massage.

May 10, 2024

Woman lying down with white flower in her hair and malachite stone on her back

Since massage therapists are paramedical professionals, the Hippocratic Oath applies to us as well as to doctors and nurses

May 9, 2024

Consultation between April Heath LMT and client

What is Stress and What Can You Do About It? Stress is a physiological and psychological response to demands placed on a person. Various things can trigger it, including work, relationships, financial difficulties, or life changes.  Stress symptoms can manifest physically as constipation, muscle aches, headaches and other ways. It can manifest emotionally as depressed […]

May 1, 2024

Massage for stress relief

Social comparison often leads to feelings of inadequacy and envy. Luckily, we can reframe this to set helpful goals and cultivate empathy.

April 18, 2024

Goldfish looking with envy at a nicer fishbowl

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