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Is Joyful Rising’s Mind-Body Integration Massage the Same as Reiki?
Spa goers the world over are familiar with Swedish massage, Deep Tissue, and possibly Hot Stone. Many people know about Reiki, a Japanese healing technique that connects with a person’s energy. I’m not trained in Reiki, but Joyful Rising’s Signature Mind-Body Integration shares some characteristics.
In Reiki, the practitioner may not even touch you. He/She is tuning into your energetic frequencies, or chi (life force energy in Chinese). It’s possible you’ll feel heat where the practitioner’s hands are hovering as energy blockages get freed.
During a Mind-Body Integration session, it’s more interactive, and I’ll get to that shortly.
How to know if Joyful Rising’s Mind-Body Integration is right for you.
Are your body and mind disconnected?
- Your body wants to sleep, but your brain is randomly checking off a 100-item list
- Your brain wants to shut down for the night, but your legs are restless
- You can’t stay awake behind the wheel because your stomach is busy digesting lunch
- Focusing on a task is difficult
- You have a hard time relaxing and being still
- You feel uncomfortable being alone without anything to do
- It’s impossible to find your glasses even though you’re wearing them, or you call someone to help you find your phone
The mayhem that happens when mind and body are out of sync! I can help you get your mind and body on the same page. My unique Mind-Body Integration massage expertly blends:
- Setting an intention
This might be mental clarity, better sleep, relaxation, or energizing - Diaphragmatic breathwork
You’d be surprised how many muscles are involved in breathing, so stretching and relaxing them in a systematic way brings instant relief - Essential oil aromatherapy
I have a variety of NOW Essential oils that range from calming to energizing - Swedish massage
This classic relaxation massage can be light pressure, moderate pressure, firm pressure or a combination. - Guided meditation
This is particularly beneficial since you’ll get to focus on the gentle sound of my voice to keep you floating toward your intention, all while bathed in healing light - Assisted stretching
It’s not always easy to lengthen certain muscles, like the lower back and hips, so I’ll help you
David M. sent his wife to me for We Will Rock You, but during consultation I recommended Mind-Body Integration. She was so profoundly relieved and grateful!
For a deeply restorative experience, book a Mind-Body Integration massage. This is a customizable treatment that we determine together.
Do you wish for:
- Deep sleep
- Mental clarity
- Profound relaxation
Book a Mind-Body Integration Massage now
Easily book your appointment online www.joyfulrisingspa.com
Or call/text 754.777.9437
Follow us on Instagram: @joyful_rising
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