Not only is sandalwood spiritually grounding and stabilizing, it also boosts serotonin production. 

Have you ever wondered why the most common essential oils used in spas are lavender, eucalyptus, peppermint, and sweet orange?

One hour = 0.139% of a month. Take ownership of it and get a massage.

When you can’t get a massage every night for bedtime, there are things you can do.

A service menu that’s easy to understand and customize to maximize your therapeutic results.

Diabetic neuropathy most often damages nerves in the legs and feet. If a person is incapable of accurate sensory perception, then what massage is safe?

When it comes to addressing muscle soreness and tension, people might be tempted to get a deep tissue massage, but is it a good idea?

It’s important to disclose osteoporosis to a massage therapist.

When we ask our ancestors for signs, what we do after they send them matters.

Improved blood flow is one of the most significant yet overlooked benefits of massage.