This post is mostly just for kicks and quirky coffee lovers. It’s got nothing to do with massage. I promise.

It’s undeniable that work has to come first in a lot of situations. But do we need to show up at the risk of our own well-being?

Nonprofit South Florida Wellness Network helps people reclaim their lives from addiction.

Neck and shoulders are hot spots for tension, so book a massage with me.

If you’re having a hard time choosing between deep and stones, find out how to get both.

CBD is coming out of its infancy, so consumers can make informed decisions. I love this oil!

Lower back pain usually feels like it’s stemming from the lower back, but I know the culprit could be elsewhere.

Does the mind rule the body or does the body rule the mind? Get them integrated!

When you can’t get a massage but you need one, here’s a great massage tool!

Sat & Sun June 29 & 30
Practice Clinics for Manual Lymphatic Drainage at affordable prices