In January, the rest of 2024 looked bright, and then February happened.

December 16, 2024

2021 Lexus IS300 Atomic Silver razor lights on

“Describe a difficult situation you were in and how you handled it.” What had happened was…

December 7, 2024

April Heath

Muscle whispering is a gift that I’m both honored and humbled to have.

December 6, 2024

Woman supine on a massage table smiling

Time is running out to take advantage of these specials on gift cards! Get a $50 gift card for only $40 (20% savings) OR Get a $205 gift card for only $175 ($30 savings) $205 is the perfect amount to give a Signature 75-minute massage like Joyful Rising, Best of Both Worlds, and Silver Screen […]

December 5, 2024

Gift card in dark blue with snowflakes

Over the years, I’ve marveled at how tension mounts in the same places in people’s bodies. Without fail, there’s a stubborn knot where the neck meets the shoulders on the right side.  Image Credit: ID 58121001 © Studio Grand Web | Dreamstime.com I call this junction of neck and shoulders the Crossroads of Mind and […]

November 9, 2024

Woman massaging her shoulders

Introducing Couples Massage on Fridays and Saturdays You’ve gotten a fabulous massage at Joyful Rising and wanted to share the experience with someone special. Now you can! Before I get ahead of myself, I should introduce the other massage therapist. Chile Israel has six years of experience helping overstressed people get the relaxation they deserve. […]

November 7, 2024

Joyful Rising interior with two massage tables

What determines how much water is enough? What happens inside the body when we drink too much, too little, or just the right amount of water? True story and a helpful video with answers. True story: my elderly mother has always hated drinking water. “It doesn’t taste like anything,” she says. I sigh. “Mom, it’s […]

November 4, 2024

Healthy woman drinking water from a bottle

There’s a lot of hoopla about “self-care,” but what does taking care of the self mean? It looks and feels different for everybody.

October 28, 2024

List of activities that count as self care

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