When you hear “health food,” do you immediately think of rice cakes and other sh*t that tastes like cardboard? “Can I have some fat, sugar, and salt, please?” Yeah, samesies.

What determines how much water is enough? What happens inside the body when we drink too much, too little, or just the right amount of water? True story and a helpful video with answers. True story: my elderly mother has always hated drinking water. “It doesn’t taste like anything,” she says. I sigh. “Mom, it’s […]

This post is mostly just for kicks and quirky coffee lovers. It’s got nothing to do with massage. I promise.

Long-time nurse finds healing for her patients with natural remedies.

Every flavor of tea has at Endless Life Teas has unique health benefits. They use family recipes that go back generations.