Swedish massage is a gentle pressure, so it’s often the right choice for a person’s first massage. But not always.

New customization options for detox, wrinkles, and post surgery

It’s undeniable that work has to come first in a lot of situations. But do we need to show up at the risk of our own well-being?

Image Credit: Photo 106467712 © Oleg Dudko | Dreamstime.com At checkout time, I’ve been asked whether or not a tip is expected. I’m sure asking the question was just as awkward as being asked. Let’s cover a few different scenarios, since people get massages in different venues. A sole proprietor massage therapist who has a fixed location has overhead. The […]

Neck and shoulders are hot spots for tension, so book a massage with me.

If you’re having a hard time choosing between deep and stones, find out how to get both.

CBD is coming out of its infancy, so consumers can make informed decisions. I love this oil!

Lower back pain usually feels like it’s stemming from the lower back, but I know the culprit could be elsewhere.

Does the mind rule the body or does the body rule the mind? Get them integrated!

When you can’t get a massage but you need one, here’s a great massage tool!