I’ve got bursitis in my hip. So what?

When it comes to CBD, it’s important to not get taken for a ride. Resources and information about the health benefits of high quality CBD oil.

What would life be like if we stayed present all the time?

In January, the rest of 2024 looked bright, and then February happened.

“Describe a difficult situation you were in and how you handled it.” What had happened was…

Muscle whispering is a gift that I’m both honored and humbled to have.

Mental health professional Claudia Gonzalez passionately integrates creativity into her therapeutic approach.

Healthy food that DOESN’T taste like cardboard and has an amazing experience wrapped around it. Mack’s Farm in Davie

We have covered so much ground! We’ve taken our energy levels up-up-up with: That’s a lot, so give yourself a high five. Seriously, HIGH FIVE YOURSELF! Now, we’ll explore the ancient power of transcribing our immaterial thoughts into words on material paper. Image Credit: April Heath LMT Journaling Our thoughts and feelings are worth paying […]

Over the years, I’ve marveled at how tension mounts in the same places in people’s bodies. Without fail, there’s a stubborn knot where the neck meets the shoulders on the right side.  Image Credit: ID 58121001 © Studio Grand Web | Dreamstime.com I call this junction of neck and shoulders the Crossroads of Mind and […]