Image Credit: Nordic Design House on Etsy You’ve been to massage studios decorated like Hindu temples. You’ve seen all the pale blue and sand-colored, beach-themed spas. *yawn* I’m creating a sacred space dedicated to making you feel like a starlet from the Golden Age of Hollywood. Glam and Relaxation reunited at last! I believe that […]

by guest author Dr. Philip Finemore DPT, PT Image credit: ID 310688881 | Healthy Body © Volodymyr Melnyk | Dreamstime.com Introducing Dr. Philip Finemore, DPT, PT, Cert DN, Cert VNS. Dr. Finemore, received his Bachelors of Science in Kinesiology in 2013 & his Doctorate of Physical Therapy in 2015 from Husson University in Bangor, ME. […]

The best time to get direct sun exposurmay be between 10:00am and 1:00pm. This runs counter to the mainstream guidance.

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OsteoStrong is a membership-based fitness center dedicated to bone strength.