“Describe a difficult situation you were in and how you handled it.” What had happened was…

December 7, 2024

April Heath

Muscle whispering is a gift that I’m both honored and humbled to have.

December 6, 2024

Woman supine on a massage table smiling

Time is running out to take advantage of these specials on gift cards! Get a $50 gift card for only $40 (20% savings) OR Get a $205 gift card for only $175 ($30 savings) $205 is the perfect amount to give a Signature 75-minute massage like Joyful Rising, Best of Both Worlds, and Silver Screen […]

December 5, 2024

Gift card in dark blue with snowflakes

Massage and Corporate Wellness Benefits Package Joyful Rising Massage Therapy is a welcoming environment with experienced practitioners. We understand the challenges your leadership team faces. We also know that working for people when they’re tightly wound can lead to workplace toxicity. The flip side is leadership is peering into an uncertain future and stressing over […]

November 23, 2024

Relaxed woman in a business suit

We have covered so much ground! We’ve taken our energy levels up-up-up with: That’s a lot, so give yourself a high five. Seriously, HIGH FIVE YOURSELF! Now, we’ll explore the ancient power of transcribing our immaterial thoughts into words on material paper. Image Credit: April Heath LMT Journaling Our thoughts and feelings are worth paying […]

November 11, 2024

Gratitude journal with blue butterflies on the cover

Over the years, I’ve marveled at how tension mounts in the same places in people’s bodies. Without fail, there’s a stubborn knot where the neck meets the shoulders on the right side.  Image Credit: ID 58121001 © Studio Grand Web | Dreamstime.com I call this junction of neck and shoulders the Crossroads of Mind and […]

November 9, 2024

Woman massaging her shoulders

There’s a lot of hoopla about “self-care,” but what does taking care of the self mean? It looks and feels different for everybody.

October 28, 2024

List of activities that count as self care

We’ve covered five things so far that boost energy naturally from sunlight and laughter to movement, gratitude, and meditation. Today’s post is about spending quiet time in nature.  Image Credit: April Heath, LMT I recently watched The Earthing Movie. How putting bare feet to Mother Earth yields such healing benefits is hard to put into […]

October 21, 2024

Silhouette of a palm tree with a pink cloud above

Gratefulness can improve sleep, mood, and other health conditions.

October 7, 2024

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