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We’ve covered five things so far that boost energy naturally from sunlight and laughter to movement, gratitude, and meditation. Today’s post is about spending quiet time in nature. Image Credit: April Heath, LMT I recently watched The Earthing Movie. How putting bare feet to Mother Earth yields such healing benefits is hard to put into […]
October 21, 2024
Alternative Healing, Articles, Black and Brown-Owned Businesses, Energy Booster Series, Local Businesses, Woman-Owned Businesses
While meditation has more than one purpose, it’s possible to focus attention on feeling energized. Samples included.
October 14, 2024
Alternative Healing, Alternative Health, Articles, Black and Brown-Owned Businesses, Energy Booster Series, Local Businesses, Woman-Owned Businesses
Introduction: We’ve all heard that laughter is the best medicine, and we feel it in our bones to be true. But is it? How and why? Image Credit: ID 71283039 © Bowie15 | Dreamstime.com Laughter Is it the best medicine? According to Mayo Clinic, it has both short term and long term benefits. Short term: […]
September 23, 2024
What’s a grand reopening without random drawings for prizes? Great prizes every half hour plus refreshments! When: Sunday September 29th More details 10:30 – Joyful Rising ® 11 oz ceramic mug 11:00 – Inconditionnel L’Amour hand-poured candle in Jasmine Patchouli 11:30 – Inconditionnel L’Amour hand-poured candle in Blackberry Vanilla 12:00 – Joyful Rising ® cotton […]
September 22, 2024
Black and Brown-Owned Businesses, Local Businesses, New on the Menu, Uncategorized, Woman-Owned Businesses
Image Credit: Nordic Design House on Etsy You’ve been to massage studios decorated like Hindu temples. You’ve seen all the pale blue and sand-colored, beach-themed spas. *yawn* I’m creating a sacred space dedicated to making you feel like a starlet from the Golden Age of Hollywood. Glam and Relaxation reunited at last! I believe that […]
September 16, 2024
by guest author Dr. Philip Finemore DPT, PT Image credit: ID 310688881 | Healthy Body © Volodymyr Melnyk | Dreamstime.com Introducing Dr. Philip Finemore, DPT, PT, Cert DN, Cert VNS. Dr. Finemore, received his Bachelors of Science in Kinesiology in 2013 & his Doctorate of Physical Therapy in 2015 from Husson University in Bangor, ME. […]
September 16, 2024
Articles, Black and Brown-Owned Businesses, Client Education Series, Local Businesses, Wellness Services, Woman-Owned Businesses
Swedish massage is a gentle pressure, so it’s often the right choice for a person’s first massage. But not always.
August 26, 2024
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